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Healthy cold press juices recipes

Juices are in our daily diets, some consume carbonated juices, and others consume fresh juices. These carbonated energy juices are refreshing, energetic and delicious drinks that everyone can enjoy them, even children. Do you ever consider that are they healthy? No, they are not; they are rich in sugar, sodium and excess calories. Consumption of these unhealthy drinks cause dehydration, high-sugar intake, and weight gain and calcium depletion. These juices are poison!

Therefore if you care for your health and don’t want to destroy it, than the fresh juices are the right option for you. Fresh juices are far better than these carbonated juices. They are healthy, filled with nutrients, enzymes and minerals. There are two main resources from where you can have these fresh juices of fruits or vegetables: you can buy them from super markets or you can even prepare them at home. Among these two options, preparing these juices at home is the best option, believe me. They taste much more better than preserved juices at markets and are rich in texture and smooth. Moreover, you can be fully ensured that you are in-taking one hundred percent fresh juice of fruit or vegetable, without any preservatives or harmful chemicals.

Now, how are we supposed to prepare fresh juices at home? There are usually two types of juicers: a cold press juicer or a centrifugal juicer and a centrifugal juicer. Among these two a best cold press juicer is far better than a centrifugal juicer because it uses two techniques to extract juice from the fruit and vegetable. First, it shred the fruit or vegetable than apply high hydraulic pressure that extracts almost all the juice with damaging any mineral and enzymes, providing you with one hundred percent fresh juice.

That is why today we will be discussing few fresh juices recipes, which will be prepared from a cold press juicer.

Green Blends:

This recipe is loaded with a well-balanced nutritional fruits and veggies that will rebuild your health. This recipe is for about one litre of juice, you will need 2 fresh sliced green apples, 2 roughly chopped cucumbers, a handful of kale, 3 celery stalks, 1 green capsicum, 1 lemon juice, one-inch ginger and few coriander sprigs. Place all of them in the juicer and wait for it, and then one juice is received serve it or can even refrigerate it for five days.

Red Blend:

A deep cleansing drink will remineralize your body. For this recipe, you will need two carrots, two deskined and peeled oranges, one cucumber, one medium beetroot, a handful of kale, one lemon juice and an inch of ginger. After let, the juicer extracts their juice and then serves.

Cold press Energy Drink:

It is filled with minerals and nutrients and after drinking, this you will feel more energetic. For this juice, you will need two carrots, two red apples, one red capsicum, two celery stalks, one cucumber, one lemon juice, a handful of parsley and an inch of turmeric root. Then let the juicer perform its task.

These were some of my favourite cold pressed juices; now remember you can add any other herb of fruits of your liking.

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The Reasons to Own a Food Processor

Some of the biggest chefs of the world will tell you that a kitchen is not complete without a food processor. It is magical tool which can perform countless tasks for you making your work much simpler and faster in the kitchen. Instead of cutting, chopping, shredding or dicing vegetables by hand, you can simply shove them in the food processor and let the machine do the rest while you can do something else. Now isn’t that magical? That is not all because this single tool can knead dough, shred cheese, mix batter, whip cream and do much more for you! If you are still not convinced whether you really need to have a food processor in your kitchen or if it is simply a waste of your money, you will need to look at the list provided below. Here is a list of all the important reasons why your kitchen definitely needs a best food processor to increase its outcome:

Shredding cheese:

The purpose of a food processor is much more beyond making purees and sauces. Instead of shredding cheese by hand, you can save much time and effort by simply pressing a cold block of cheese through the feed chute into the food processor with the shredding disc attached in place. In only a minute you will get perfectly shredded cheese for your pasta or pizza.

Saves time:

The availability of a food processor can make even the most complex recipes simple to make. The job that would take you hours to complete using a knife and a bunch of other utensils won’t take more than a couple of minutes to complete using a food processor. It’s a huge time saver to have in a kitchen which is especially a blessing if you have a busy schedule.

Makes pie crust recipes simple to make:

If you have ever tried making pie crust by hand you would know how difficult it is to do so. Cutting and evenly incorporating chilled butter into the dry ingredients is not a simple task if done by hand. Using a food processor to incorporate all the ingredients will take merely minutes to complete and will save you from much trouble.

Grinding solid food:

The powerful motor of the commercial food processor are capable of blending solid ingredients in a snap without requiring any addition of liquids. You can prepare thick pastes, nut butter and dips without any trouble. Most of the good food processors will also be able to knead dough for you.

Simple to clean:

A food processor comes packed with multiple accessories to let you perform multiple processing tasks involved in a recipe. After completing all the different tasks that a recipe calls for, you can simply toss all the detachable parts into the dishwasher to be cleaned easily. You don’t have to go through the trouble of washing multiple utensils by hand as would be the case if you were performing the tasks without using a food processor.

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